Quinoa High Protein Gluten Free

ISBN 9781553120506
Item Details
Title Quinoa High Protein Gluten Free
Sub Title
Author Geisler, Beth
Binding Format Paperback
Weight 0.0 gm
Pages 64
Status Active
Year 2013

The ancient South American grain quinoa (pronounced “KEEN-wa”) is popular for its mellow, nutty flavor and endless versatility. Quinoa is also a high-protein, hypoallergenic, gluten-free food that’s exceptionally rich in vitamins and minerals—and lower in carbohydrates than other whole grains. Learn about the food the United Nations calls the “ancestral gift from the Andes to the world”: l Discover quinoa’s ancient history and its promise for the future. l Find out why quinoa is such a boon for people with celiac disease and gluten sensitivity. l Explore the many forms of quinoa available and how to use them.