|Title||Food Allergies Health and Healing|
|Author||Stepaniak, Jo & Vesanto, Melina MS RD|
Three leading authorities in dietetics, nutrition, and vegetarian cooking give invaluable advice for those with food sensitivities and their families. Readers will find a unique combination of scientific research, culinary experience, and practical tips to help them plan nutritionally sound and satisfying meals - without the use of major food allergens such as wheat, gluten, dairy, soy, eggs, yeast, and more.Included is a sampling of favorite recipes for baked goods and other dishes, all without food allergens. An exceptional resource for anyone with multiple food allergies.